Wednesdays 6-7PM Pm we will host a two hour anatomy for those who live in a body, work with others bodies, or just want to know more. This class is a 1 hour class CEUs for LMT in Texas and RYT through the yoga alliance. It is also open to you if you dont need CEU. This will be geared to yoga, massage and people who want to deepen their relationship with their body and have a deeper understanding of how it works.
The topics will change per month.
March 25th: Anatomy of movement: Muscles, movements and balancing for shoulder (rotator cuff)
April 1st: Lymphatic system: How does it interact with other systems, how it aids immunity and what is its purpose
April 8th: Stress: The physiology of stress in the body and how we hold it in the muscles
April 15th: Anatomy of movement: Muscles of respiration and physiology of breath work.
$10-20 donation ( $5 added for Ceu certificate 1 unit/class)
SIGN UP FOR CLASSES HERE